Can you get allergies in the fall? You most certainly can! Allergens can hit at any moment. Although spring allergies might be more common, allergies in the fall are a serious problem for millions of people. Here, Service Experts Heating & Air Conditioning strives to help you recognize and better manage fall allergies. Regrettably, the solution isn’t as straightforward as staying clear of the pollen-filled world outside your home. Fall allergy season finds several ways into your home. By identifying what causes fall allergies, you can fully understand the best ways to reduce them.
How to Recognize Fall Allergy Symptoms
Determining your fall allergy symptoms can be harder than it may seem. The symptoms of seasonal fall allergies are frequently subtle and mistaken for a minor cold. Coughing, sneezing and sinusitis tend to be symptoms that appear in both fall allergies and the common cold. A healthcare professional is always the most reliable source for confirming allergies. However, a few common symptoms of fall allergies and sinusitis include:
- Itchy or watery eyes
- Fatigue or tiredness
What Triggers Fall Allergies?
When researching what causes fall allergies in your exact case, there are several possible culprits. Dust mites and allergens can collect in countless places inside your home. The majority of these sources of seasonal fall allergies can be controlled with professional air quality services including those provided by Service Experts Heating & Air Conditioning. However, the most likely sources of indoor fall allergies include:
- Airborne pollen
- Dust mites
- Wall-to-wall carpet
- Damp areas
- Indoor plants
- Stuffed toys
- Mattresses and other soft furniture
- Debris accumulation in your ducts
Remedies for Seasonal Fall Allergies
The Asthma and Allergy Foundation of America reports that homeowners with fall allergies can improve their air quality in three ways. First, you should restrict your exposure to airborne allergens inside your home. This involves having a whole-house dehumidifier, ductwork cleaning and keeping your home from getting too warm. Second, you must ventilate your home, making sure that airborne debris does not accumulate in stagnant air. Third, you could consider installing an air cleaner to eliminate allergens from the air. Learn more about each solution below.
Reduce Your Home’s Humidity with a Whole-House Dehumidifier
When the air in your home strays from the EPA’s ideal humidity levels (30%-40% humidity), it encourages a petri dish for mold, dust mites and numerous other sources of allergy symptoms. With a whole-house dehumidifier, you have precise control over the humidity levels throughout your entire home. These modern dehumidifiers enable you to control the humidity in your home within 1% of the preferred levels, removing the conditions for unwanted mold, dust mites, fungi, bacteria and other contaminants.
Keep Your Air Clean With Ultraviolet Germicidal Lights
Ultraviolet germicidal lights clean the air in your home before it moves from room to room. As the air exits your HVAC unit and enters your ducts, it goes through an intense ultraviolet light that kills contaminants before they can spread. This system resolves the question, “What is the best air purifier for allergies?” This system can quickly make your air noticeably cleaner. UV lights have been shown to remove half of the concentrated bioaerosols within their first 45 minutes of use.
Get Rid of Contaminants with HEPA Air Filters
When you favor a top-of-the-line air filter, you want a HEPA air filter that can capture 99.97% of the contaminants in the air. Due to their unique design, these filters snatch the most frequent sources of fall allergies from their air, like ragweed, pollen and dust mites. HEPA air filters also capture contaminants such as:
- Tobacco smoke
- Dirt particles
- Dust mites
- Assorted odors and airborne chemicals
Routinely Clean Your HVAC System’s Ductwork
Traditionally, HVAC systems have not always done a thorough job removing pollutants from the air. This means that debris often circulates through ductwork for a very long time. Over time, large quantities of that debris can accumulate within your ductwork. This is why many people suggest Service Experts Heating & Air Conditioning and our duct cleaning services before turning on the heat for the first time in the fall. Taking care of this early in the season can resolve one of the most significant sources of airborne pollutants in your home.
The 10 Cities in the United States With the Most Severe Fall Allergy Seasons
Most of the time, your location has a big impact on the severity of your fall allergy symptoms. Fall allergies are identified to be worse in specific areas of the country compared to others. As an example, ragweed (one of the most extensive sources of allergy-inducing pollen) is more common in the country’s eastern region and in the Midwest. However, allergies can pose a substantial problem regardless of where you live. Here are the 10 most challenging cities for those with seasonal allergies.
Getting Assistance From Service Experts Heating & Air Conditioning
As you have now seen, the most comprehensive strategy for dust mites and fall allergies comprises of an all-out assault on the pollutants and other debris in the air inside your home. Your home will require a specialized approach appropriate for that home’s particular makeup and layout. With air quality professionals all over the United States, Service Experts Heating & Air Conditioning can help out in almost any part of the country. If you want one of our indoor air quality experts to help eliminate as many allergens as possible, call or fill out a contact form when you're ready to start.